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Our Programs

CHOICES Training Programs

One of the crucial points of difference between Choi Kwang Do and other martial arts are the choices and structure of programs available. This is not a one size fits all regime. Each program has been designed to maximize the benefits to the individual student, not just age and physicality appropriate but emotionally and intellectually matched to ensure each student progresses on their own life's journey to the best they can be.

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18 years old & above

Our internationally certified instructors are expert in coaching practical self-defense skills as part of a fun work out while managing pre-existing injuries in our community of adults.

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Family / Siblings
Mixed age group

The family and siblings classes are designed to allow families or siblings to train together.


The family that trains together

...remains together.

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Zero2Hero Camp
Mixed age group

This camp is designed for those unable to commit to a weekly class or looking for a holiday camp.

The self defense crash course helps in building self-confidence while providing the opportunity to develop skills faster with in-built anti-bullying drills and simulations.

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Mini Ninjas
3 - 6 years old

Uniquely suited to the powerful imaginations and short attention spans of preschoolers.

Young children lay the foundation for future success by developing focus, self-discipline and confidence.

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6 - 12 years old

CHOICES’ small group classes for children build self-defense skills and nurture the development of good character.

CHOICES’ children's classes are a cardio workout that gamifies self-defense skills and develops concentration, self-discipline and confidence.

13 - 17 years old

CHOICES’ Teens sessions are a space for teenagers to develop life skills in

self-defense, communication and body awareness.

CHOICES’ Teens classes are upbeat, fun and energetic. Teens can release stress, burn energy and have a positive and healthy environment to socialize in.


International Choi Kwang Do Instructor Program

Whatever the reason you are considering Choi Kwang Do, the choice of instructor is crucial to your success and well being. We are proud that CHOICES is the only school in Malaysia where instructors are trained and graded by fully accredited members of the International Association of Choi Kwang Do

If you are interested in joining our Choi Kwang Do Instructor program, please contact us.


Hartamas Dojang
A-01-01, Galeria Hartamas,

Jalan 26a/70a, Desa Sri Hartamas,

50480 Petaling Jaya, Selangor

CHOICES Community Partners

Valencia Clubhouse
Valencia G-03 Clubhouse Valencia,

47000 Sungai Buloh, Kuala Lumpur

Rowan Tree International Preschool
Unit No. C-0-03, Block C,

Kiaramas Ayuria Condominium, Jalan Desa Kiara, 50480 Kuala Lumpur

Lighthouse Preschool

C-1-3A, Centum Oasis Corporate Park,
Oasis Damansara, Jalan PJU 1a/2,

Petaling Jaya, 47301 Selangor

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